Saturday, May 19, 2018

How to reduce FAT… Naturally

Hello friends,
I have just find out how to start burning your body into a fat burning machine.

In just a few days you can compel your body to burn fat and have ton more energy. 

Feeling sceptical?

Because you had a trouble losing weight even after using different lot of many wired secrets tips and tricks and getting frustrated for lack of results. And makes you to feel: "This might be also one of them". If it is that so, than this is more importantly for you
But this is not any tips or tricks this is a fact which you would feel as you go on.

You might not know that how processing of your body should be, so this information is all about how your body must supposed to work? You can compare yourself that how it is working right now and how it should be. You will feel more positive and enthusiastic, once if you try it out.

Let’s see how it work

Your body was created to burn 2 different things: Fat and Sugar, body can store very small about of sugar and it can store a lot of fat.
Sugar is meant to be short term fuel; body takes sugar on a first preference and burn it to generate energy for your mind, immune system and for the work which you do.
Fat is basically long term fuel. This good thing as to store fat, you eat once a day and can be energetic even for 24 hours a day. This is the reasons that your ancestors eat once in a week and can get energetic till the next week because they eat purely organic food and were having healthy working habits, but this is not the same now a days.
It is all because of your habits towards the processed junk food, high level of sugar diet, etc. you have completely disrupted your natural biological system. Hence your body is not able to burn fat easily.

So What To Do When Your Body Is Bad At Burning Fat? 

When your body runs out of sugar, you will quickly feel tired and moody. Does these sounds familiar?
Now this is because your body just burns sugar, your mind and body is unable to get much energy by burning fat process. You feel hungry all the time and your body can’t access the fat you have stored. So you eat more food and gain more weight. When you try to lose weight, you end-up feeling hungry and tired all the time, that’s because your body doesn’t know how to get back that energy by burning fat. So, you can’t lose weight no matter how little you eat.
Now if this gets for the longer time than you get into serious health problems, as your body is unable to metabolise food that you eat.
All this things may makes you more complicate.
So all you need to keep in mind is your body must burn both sugar and fat for energy. But because of the unhealthy Morden diet your body loses that ability, this leads you to being overweight, low energy and ultimately unhappy.
You are often tired. You had trouble losing weight. Those are symptoms of being of metabolically Inflexible.
Your body is no longer good for burning fat for energy.
Your body is stuck burning just a sugar.

How to make it practical in day to day life? 

  1. Eat fewer Sugar and Carbohydrates
  2. With few Sugar and Carbohydrates your body naturally stops using sugar for energy fuel, and will switch towards burning fat for energy.
  3. This is all about our natural body system
Though it looks simple just imagine you consume very low sugar and carbohydrates for 3-4 days and finally body finds another source for energy and it will start burning fat and you will feel energetic and more happiness with full power of immune system.
This is not a trick or a fad. 

Pros of such simple homely diet

      No products, No tips, No tricks

      Can follow it seating from anywhere in the world

      Homely diet

      Greater Mental Energy

      Reduce hunger

      Weight loss

      More Stable Moods

      By all this you will get rid of many diseases    
      No need to spend single extra penny 

       Just keep little patients I am about to bring up awesome recipes for you guys.
      share this link with your friends and family.

      Monday, May 14, 2018

      What if your boss hates you?

      Being hated by your boss is not a good sign for your job, but being hated it’s also a common thing for some people.
      There could be various reasons for you being hated by your boss like, your performance is dull, you are not behaving the way you supposed to do among the staff as well as in office time, office discipline or bosses don’t need you anymore.  But as you know there are boss in many company who are difficult bosses too.
      So, I am going to tell you about such Difficult Boss that how to handle such boss:
      Criticism of you is common when approaching a difficult boss with concerns.
      Until you are not prepared for it you will always feel in fear and feeling of losing job, so do not get frustrated and be prepared for being criticised we will see how to change it at the second level.
      Understand that you cannot change your difficult boss
      Changing behaviour of someone is not so easy mostly not possible, so better not to expect and never try to change the behaviour of your boss. Instead it is better to try to adjust with him/her and to understand that this is what he/she is.
      Work with your boss instead of against him or her
      Working with difficult boss is surely a problem, so mostly as the human nature you would like to hide yourself from him/her, so that he don’t shout at you and make over louder voice. Eventually his eyes just finding you because this is his nature to find such people over whom he can remove all his frustration and make himself relax.
      Just think except running away from him, you are just standing near to him, surely at the first phase you would feel more timid and more frustrated but being near to him and just listening him calmly without showing any shine of being frustration and giving him simple lovely smile which you give it to your girlfriend.
      At the first week you have to suffer more as your mind is not ready and he is like getting something to play with. But from the second week he would feel something unusual, third week he will sense his own self with your nice behaviour, ultimately he would stop doing so and maybe he would start admiring you for your work and for the person you are.

      Smile, thank you and sorry solves lots of problems
      This is very practical thing, besides seeing your work people also see your behaviour. It is said that most of the problems are solved with just giving a smile. By saying sorry for wherever the person feel being cheated or hurt. Thank you for their little efforts. Try it you will see the change in 15 days.

      Anticipate problems before they come up
      Try to come up with your next level of efficiency, even though it might be not part of your job, at least it will help you to learn something new. But solving your boss’s problem before it comes to him; he / she will surely like to give you rewards and even if not he will surely admire you inside and will behave well with you.
      Do something good which is not being expected by him.

      Thursday, August 17, 2017

      why an Indian married girl need to go to In-law's house?

      आज हमारे देश में कई लोगो के मनमें एक प्रश्न है, इस प्रश्न को टीवी सीरियल और मूवी में भी पूछा जाता है।

      "लड़कियों को शादी के बाद बिदाई देकर ससुराल क्यों भेजा जाता है और लड़को को  क्यों नहीं ? "
      जिसने भी ये रिवाज़ बनाया क्या वे माँ-बाप अपनी बेटी को बोज रूप मानते थे?

      भारत देशकी संस्कृति रामायण या महाभारत से शुरू नहीं हुई थी, यह संस्कृति उस से भी कई लाखो - करोडो  सदिया पुरानी है। इस देश को अंग्रेज भी सोने  चिड़िया कहते थे। यहाँ के भिक्षुक (भिखारी) भी दान किये बगैर खाना मुनासिब नहीं समझते थे.

      जिस देश का भिक्षुकभी अपनी भूख की बजाय औरो की भूखकी चिंता करता हो, उस देशके माँ-बाप भला क्यों अपनी बेटी को बोज मानेंगे ?

      तो फिर अपनी जान से प्यारी बेटी को बीदा करनेके  इस रिवाज़ के पीछे क्या कारन है?

      भारत देशकी आर्य संस्कृति जो की आत्मा और मोक्ष लक्षी (Motive) है, शरीर लक्षी नहीं। हमारी संस्कृति में स्री को बहोत मान और आदर दिया जाता था, उसे भोग की वस्तु या पैसे कमाने का साधन नहीं बल्कि देवी का दर्जा दिया जाता था। भारत देश के लोग जो की आत्मा लक्षि थे उनके लिए मोक्ष को प्राप्त करना ही उनका अंतिम और सर्वोत्तम लक्ष्य थाफिर चाहे वो बेटा हो या बेटी, माँ- बाप उनको  शिक्षा-प्रशिक्षा उसी तरीके से देते थे जिस से के वे मोक्ष प्राप्ति के मार्ग पे आसानीसे चल सके। 

      मोक्ष प्राप्ति के लिए हमारे भीतर किसीभी वास्तु या व्यक्ति के प्रति मोह-लगाव या द्वेषकी भावना नहीं रहनी चाहिए, तभी मोक्ष का रास्ता आसन हो सक्ता है.  

      इन असंख्य सदियों के दौरान असंख्य राजा, रानी, मंत्री, सामन्त, सेनापति, नगरजन पुरुष-स्त्री बच्चे-बूढ़े, जिस किसीकी जब भी आत्मा जाग गई, तो वे हरा-भरा भी संसार त्याग करके साधु, मुनि, यति, या वनप्रस्थाश्रम के मार्ग पर चले गए। कोई ये नहीं चाहता था की उनकी मृत्यु घर में हो, और जीवन के अंतिम पड़ाव में वे मोक्ष की साधना से वंचित रहे।  

      औरतो के भीतर उनके घर के सदस्यों के प्रति अतिशय लगाव होता है। जिससे यूँही छूटना मुश्किल होता है, जो की मोक्ष मार्ग में बाधा रूप है।

      इसी वजहसे अगर लड़की ससुराल चली जाये तो वो अपने आप इस नए जीवन में राग मुक्त होना ही उसे सही भी लगता है और वो अपनी आने वाली नई पीढ़ी को भी अपने खुद के अनुभवसे सिखाती थी "बेटा किसी भी वास्तु या व्यक्ति के प्रति अतिशय लगाव अच्छा नहीं वो तुम्हारे मोक्ष लक्ष्य में बाधा बनेगा, और तुम वस्तु स्थिति का सही ज्ञान नहीं कर पाओगे, जिस से तुम्हारा मद-अहँकार-क्रोध तुम्हे गलत दिशा में ले जायेंगे"

      दूसरा कारण ये था की घर-गृहस्ति को सम्भाल ने के लिए एक माध्यस्थ व्यक्ति का होना आवश्यक है, पिता के घर से बिदा हो जाने पर नए घर में हर नई व्यक्ति के साथ मध्यस्थ भाव ( किसी के प्रति भेद - भाव न होना ) होता है, जिस वजह से वो एक सही निर्णय आसानी से ले सक्ती है। औरतों के भीतर एक शक्ति होती है जिन्हे आज लोग 6th sense के रूप में जानते है, वे किसी भी व्यक्ति के पैरों की आहट से समज शक्ति थी की सामने वाली  व्यक्ति क्या सोचती है। गृहस्ती सँभालने के लिए जो कुन्हे शक्ति औरतों में होती है वो पुरुषो में  नहीं होती। 

      इसीलिए  हम स्री को सिर्फ अबला के रूप में ही नहीं, नारी शक्ति यानि उनकी आत्म-शक्ति के रूप में भी पूजते है। जो स्री खुद के आत्मा को ध्यान में रखके केवल मोक्ष का लक्ष्य रख्ती है, उनकी पूजा-रक्षा स्वयं भ्रह्म देवलोक के देव भी करते है, और जो स्री आत्मा को भूल गई उनकी शक्ति स्वयं उनकी आत्मा के लिए और दुसरो के लिए भी व्यर्थ और विनाशक है। 

      इसीलिए ससुराल जाना श्राप नहीं वरदान है। 

      Please share it on facebook and post your comments. 
      Thank you. 

      Monday, July 17, 2017

      Whether Confession is good or bad?

      Confessing hands

      Hello Guys,         

      I need to write on this blog because of 3 major reason:
      1. Now a day many Psychologist started to give their opinion randomly which could be dangerous, which is very harmful to society.
      2. New generation is having lack of knowledge, learns from the movies and lives in dream world. They are not ready to accept the toughest situation of life.
      3. Society living in lots of myths and not ready to accept the facts of life.
      Confession is always said to be a good thing since ancient times in almost all religion.

      Pros of Confession:

      1. Our mind and body get relaxed.
      2. No need to further fight with the guilt feelings.
      3. Many times healthy relationship can be maintained.
      4. People accept your broad mindedness.
      5. Confessing with the parents, parents will take care for us that we don’t make such mistake again. 

      In most of the normal cases Confession is good to be done, with the calm and kind hearted  and begging for the forgiveness. 

      Cons of the Confession:
      In the cases like cheating a friend, parents, partners  where the case is very complex and complicate even for to explain and understanding.  In such cases we need to be very carefully while confessing because may be after confessing our mind and heart would feel relaxed but if the opposite person’s mind and heart is not ready to accept that situation then not just we but also all related people have to face very crucial and problematic situation even it could be the lifelong problem or may be the problem of life and death. 

      1. Our own life, career or society reputation could be in danger.  Family and people related to us can be in problem.
      2. Sometimes at the first when you are explaining person at that time may be confessor forgive you but after sometime when he/she remember that incident then again anger generates in them and would like to take revenge not just with us but also with your family members and people related to it.
      3. May be if confessor is deep in love with you but not ready to accept the confession which you said, in that case, there are chances that they become harmful to themselves or make suicide.
      4. Still many other dangers are possible which I am not mentioning here.

      Dear Friends,

      Please remember, In Jainism it is said that, “Truth is good but the truth which could be harmful to others is not good, such truth is worse than lying”. So in some situation the better is that such truth be hidden or confusion state is good but truth must not come in front as that truth could be harmful to lots of people.

      Please right your views in the comment. In next part I will tell you about Who can be your perfect confessor for making confession.

      How to reduce FAT… Naturally

      Hello friends, I have just find out how to start burning your body into a fat burning machine. In just a few days you can compel...